I’m hearing from many of my clients right now about how exhausted they are. They feel physically worn out, like they can’t sleep enough or that they just can never seem to have enough physical energy....

I’ve been an entrepreneur now for over 9 years and what a journey it has been! For those of you who’ve gotten my newsletters from the very start, you’ve walked through those evolutions with me. Howeve...

Who here feels utterly overwhelmed with the amount of information, requirements, work, pressure, or stress that is being thrown at them daily? We are constantly told that if we would just use THIS new...

We are now halfway through the summer; are you enjoying and making the most of yours this year? While I am not a big fan of summer heat, I remind myself that this season is so necessary in the natural...

I recently took a much needed and long-awaited vacation to Alaska! I really hadn’t taken a real vacation in about 8 years due to a lot of life circumstances and challenges. Yes, I travel for cattlewom...

As we continue our series on Work, Purpose, and freedom, did you take the time to consider, think about, and pray over the last set of questions I posed to you? If you did, go review your notes now. I...

Work, Purpose, and Freedom

As we continue our “Freedom” series, this month we will focus on freedom in our work and purpose. Many people derive great satisfaction from their work, while others compla...

Lately I’ve been seeing a lot of clients who desire to have more time, or to be more efficient with their limited time, to hold better boundaries, to reduce burnout, and keep their focus on their prio...

Welcome back to part 2 of our Emotional Freedom perspectives! Did you answer the Part 1 questions and do some self-reflection or journaling? What has shifted for you?

Let’s continue to build off t...

Welcome back to the FREEDOM series in the newsletter! With this being the 250th birthday of America’s founding, we are keeping our focus on areas and ways to increase our freedom in our daily lives. W...

Let's continue our look at building freedom into our physical lives!

Computers and Technology

1. Do you or another person in your home know how to competently use the technology in your house?
2. Yo...

What if more things in your life could feel and actually be easier? What areas of your life do you currently have a “death grip” on? Is it your thinking? Constantly worrying about your health, family,...