We are now halfway through the summer; are you enjoying and making the most of yours this year? While I am not a big fan of summer heat, I remind myself that this season is so necessary in the natural...

I recently took a much needed and long-awaited vacation to Alaska! I really hadn’t taken a real vacation in about 8 years due to a lot of life circumstances and challenges. Yes, I travel for cattlewom...

As we continue our series on Work, Purpose, and freedom, did you take the time to consider, think about, and pray over the last set of questions I posed to you? If you did, go review your notes now. I...

Work, Purpose, and Freedom

As we continue our “Freedom” series, this month we will focus on freedom in our work and purpose. Many people derive great satisfaction from their work, while others compla...

Lately I’ve been seeing a lot of clients who desire to have more time, or to be more efficient with their limited time, to hold better boundaries, to reduce burnout, and keep their focus on their prio...

Welcome back to part 2 of our Emotional Freedom perspectives! Did you answer the Part 1 questions and do some self-reflection or journaling? What has shifted for you?

Let’s continue to build off t...

Welcome back to the FREEDOM series in the newsletter! With this being the 250th birthday of America’s founding, we are keeping our focus on areas and ways to increase our freedom in our daily lives. W...

What if more things in your life could feel and actually be easier? What areas of your life do you currently have a “death grip” on? Is it your thinking? Constantly worrying about your health, family,...

Let's continue our look at building freedom into our physical lives!

Computers and Technology

1. Do you or another person in your home know how to competently use the technology in your house?
2. Yo...

Did you know that your morning routine can set your mindset up for the whole day? Do you currently have a morning mental routine? We have much more control of our mental health than we often believe.

How are you all enjoying the “FREEDOM” series so far? Are you taking time to do the homework questions and make some adjustments to increase your own freedoms? What has been your favorite so far? What...

In Part 3, section 2 of our series, we focus on having freedom in, with, and because of our physical possessions. They can add hospitality and ease to our lives, or clutter can overwhelm and suppress ...